Recipe 1: Spaghetti and Meatballs

Here is a hearty, wintry spaghetti and meatballs recipe.

http://www.foodnetwork.com/recipes/emeril-lagasse/spaghetti-and-meatballs-recipe/index.html

For an all-natural recipe,
1) Use fresh Parmesan instead of canned, and
2) olive oil instead of bacon drippings.
3) If you're a stickler, make sure the wine you use doesn't contain sulfites.

Serve with a salad and whole grain pasta; make bread, if you're feeling adventurous.

Happy cooking!